Emotional Regulation Tools for Autism & ADHD
Introduction: Why Emotional Regulation Matters Emotional Regulation Tools for Autism & ADHD are essential for supporting neurodivergent children who experience challenges with emotional control, sensory processing, and executive functioning. According to the Centers for Disease Control and Prevention (CDC), autism is a neurodevelopmental condition that affects communication, behaviour, and emotional regulation. https://www.cdc.gov/autism Emotional regulation is […]
Understanding Autism and ADHD Behaviour: The Science behind It
Introduction: Behaviour Is Communication Autism and ADHD behaviour is often misunderstood as defiance, poor parenting, or a lack of discipline. Parents raising children with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD) often describe their child’s behaviour as confusing, intense, or unpredictable. Moments of impulsivity, emotional outbursts, withdrawal, or sensory sensitivity can feel overwhelming, especially […]
Why Indian Families Struggle to Raise Autistic and ADHD Children
Introduction: Indian families raising autistic and ADHD children often hear the same reassurance when concerns first surface: “Sab theek ho jayega” When Meena first noticed that her three-year-old son Manav did not respond to his name, she was told what most Indian parents are told: “Boys talk late.” “Don’t worry, sab theek ho jayega.” “You’re […]
Daily Routine Ideas for Children with Autism: A Research‑Based, Parent‑Friendly Guide
A Morning That Changed Everything Parent-friendly daily routine ideas for children with autism are crucial, particularly because their benefits show most clearly during stressful or unexpected moments. At 7:15 a.m., Meera stood in her kitchen holding a school bag in one hand and her phone in the other. Her 6-year-old son Aarav, who is autistic, […]
Supporting Neurodivergent Teens: What Parents Need to Know Today
A Research-Based, Parent-Friendly Guide Introduction Supporting neurodivergent teens can feel overwhelming-if you’re parenting a neurodivergent teenager, you may already feel it: something has shifted. Your child may be quieter than before or louder. More withdrawn or more reactive. School feels harder. Friendships feel fragile. And sometimes, despite your best efforts, it feels like nothing you […]
The Hidden Signs of Autism in Girls: What Recent Research Shows
For the parent who knows something is off, but can’t quite name it Introduction If you’re a parent reading this at midnight, phone in hand, heart racing a little, welcome.Most parents who find this article aren’t casually browsing. They’re searching for answers about the hidden signs of autism in girls, because something about their child […]
Autistic vs ADHD Kids Burnout: Key Differences, Symptoms, and Recovery Strategies
Abstract Autistic vs ADHD kids’ burnout is gaining attention in neurodevelopmental research. While burnout has been extensively studied in adults, emerging evidence shows that children with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are vulnerable to chronic fatigue, emotional exhaustion, and reduced functioning due to sustained stress and unmet support needs. This article explains key differences […]
Autism and ADHD Myths and Misconceptions: What Science Actually Says
Abstract This evidence-based article examines common autism and ADHD myths and misconceptions using high-quality research published between 2020 and 2025. Understanding these autism and ADHD myths helps parents, educators, and clinicians make informed, evidence-based decisions. Popular myths and misconceptions about autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) continue to persist despite strong scientific evidence. […]
Autism vs. ADHD: Key Differences Every Parent Should Know
Understanding Autism Vs ADHD Differences Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are among the most commonly diagnosed neurodevelopmental conditions in childhood. Many parents feel confused when they hear these terms, especially because some behaviors, such as difficulty paying attention, emotional outbursts, or social struggles, can appear similar on the surface. This overlap often […]
ADHD Symptoms in Children: What Parents Should Watch For
A research-based, parent-friendly guide Introduction Every child has moments of distraction, high energy, or emotional outbursts. Some days, homework feels impossible, instructions are forgotten, or your child seems constantly “on the go.” In most cases, these behaviors are simply part of growing up. However, when difficulties with attention, activity level, or impulse control occur frequently, […]